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Choosing To Be Overweight
Choosing To Be Overweight. Ideas to weigh less – to live life more. by Boyd Jentzsch Becoming overweight is a choice you get to make every day. A choice you make every time you eat something. Or...
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The Wrong Weight Loss Strategy Overcomes Your Will Power
The wrong weight loss strategy overcomes your will power. Ideas to weigh less – to live life more. by Boyd Jentzsch Successful weight loss is not just about commitment or will power. It’s all about NOT...
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Your Tongue Is Hungry?
Your Tongue Is Hungry? Ideas to weigh less – to live life more. by Boyd Jentzsch The things your tongue is hungry for are the things, that if you eat them, will spike your blood sugar and make you...
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Tie A String Around Your Waist
Tie A String Around Your Waist Ideas to weigh less – to live life more. by Boyd Jentzsch An experiment was conducted on hospital patients who remained ambulatory but in the hospital for long stays. The...
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Don’t Be A Fast Learner – Weight Loss Motivation Daily
Don’t Be A Fast Learner. Ideas to weigh less – to live life more. by Boyd Jentzsch Sometimes when faced squarely with a problem you want to solve, you jump right into researching it and learn all you...
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Lose The Fat Between Your Ears
Lose The Fat Between Your Ears. Ideas to weigh less – to live life more. by Boyd Jentzsch Scientists have long known that 90-95 % of all fat accumulation is between your ears. If you can lose the fat...
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Eating Is An “Ethical Statement?”
Eating Is An “Ethical Statement?” Ideas to weigh less – to live life more. by Boyd Jentzsch An old friend dropped by the other day. She’s changed a lot over the years. Led a very interesting life, with...
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Eating Is About Relationships – Weight Loss Motivation
Eating Is About Relationships – Weight Loss Motivation Ideas to weigh less – to live life more. by Boyd Jentzsch A nice dinner with wine. A movie with a good friend, sharing a tub of popcorn. Eating a...
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Comfort Foods Weighing On Your Scales?
Comfort Foods Weighing On Your Scales? Ideas to weigh less – to live life more. by Boyd Jentzsch A key activity is to search for, experiment with, and enjoy new comfort and pleasure foods with your...
View ArticleDiets Cause Weight Re-Gain Video
Diets Cause Weight Re-Gain Video This short video explains how it happens – Why we gain all that weight back plus some after we get back to our normal eating habits after a diet plan. If you wish to...
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